it's been five days since writing, and i can't remember much, i think that is because nothing is going happening. mentally i'm doing much better. i haven't changed my meds much. dr r gave me some neurontin to take if i want it, but i have not been, and i feel fine. i've been eating a lot more, and have gained another pound. not happy about that, but am overall feeling better, and have significantly more energy. it is much easier to wake up and get to work. we even had a home improvement project to do over the weekend, and i had the energy to shovel dirt for four hours on saturday after working all morning. i haven't run much this month, only 10 miles, but i guess i needed a break. we are going away this weekend. after we get back, i am going to have to buckle down, and get serious about the va beach half. i really want to post a good time, 2:45 or better, so i need to get serious. i am getting bored with the treadmill runs, so i am going to have to run outside again. it is a lot more enjoyable. i also need to challenge myself more when i am on the treadmill with faster speeds, and higher hills. tomorrow there is a 5k run with the wrrc in eldersburg. i am looking forward to it. work this week has been unremarkable, nothing has happened.
friday afternoon we are leaving for phildelphia. we are staying in the downtown area around some of the historical buildings. i think peter wants to see some of them during the day. both friday and saturday night we have tickets to see plays done by the cinematic titanic people. their movies are funny, so we are hoping their shows are equally amusing. they had a meet and greet friday evening in one of the other cities, so peter is hoping they have one here, and meet some of them on friday. it should be fun. trumpyie goes to camp carlson, and since sharon over feeds her there, she has a great time there.
it has rained a lot this month. it is thunder storming now again.
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