had an interesting day. the co's visit was uneventful. the gist of all of his talks is reliance on jah in this time on the end, and doing more and more in his service. both things i need to work on. i find myself worrying too much about the economy and not putting enough faith in jah that he will work things out. i really need to be a better servant. bro labell brought out the difference between being obedient and submissive today. obedient is when we understand and agree, submissive is when we don't necessarily understand or agree, but follow anyway, like moses and the red sea.

i had an enjoyable run today. pt suggested that i take the dog. he thought she has had a lot of energy lately. i did the 5 mi rockland rd loop. she was dragging behind on bell rd, and i thought i was going to have to call pt and have him pick her up, but she perked right up when i extended the leash at the end of the road. on adams mill rd she saw some cows and calves, and ran toward them, and the big animals ran from her. it was so funny to see all these beings that could just stomp her out running away from her. she seemed to enjoy the run until we got back onto pavement again, then she lagged behind again. we were so close to done that i thought there was no point in calling pt to pick her up.

not much else got done around the house this weekend. the laundry is almost done, only a load of towels remains to be done. i do feel like i actually have energy today, and i forget what that feel like. it is 10 pm, and i am only just beginning to get tired. for the past several months i have been dragging anytime after 2 or 3 pm. it is nice to have energy in the evening. i hope it sticks, but i am also cautious.