i really wanted to post yesterday, but i was in a foul mood, and ended up with a migraine. many of my ha's are pre-empted my a bad mood. it wasn't the worst ha in the world, but it prevented me from going to the kingdom hall. i missed seeing the friends.

yesterday was not a good day in general. my period decided to start again. this is like the third time in like six weeks! this has got to stop! anyway, it was a pmseee kinda day, i was just cranky. i didn't want to work, i was mad at myself for not running on tuesday. i totally wimped out of running tuesday. i was so cold, i mean freezing, i could not get warm under 3 blankets, and dressed in layers. eventually tuesday i developed the migraine, then my lack of motivation made sense, but i really need to stick to my training schedule. my half season starts soon, and i need to show some real self discipline. i have been a slacker for months. hopefully the med change will help with the fatigue, and i will not have that excuse. if i continue in the pattern i've been going, i am going to really struggle on these half marathons. i may not even complete the md half. that one has hills. i'm covering for lt at work on saturday, and am supposed to have a long run on sunday. i may just see if i can run home from work on saturday. it will be nine miles of hills. that will be a true challenge. i've only done it once, and really enjoyed it.

today was a better day. i only worked half a day, ran, and chilled. not much to report. the dog and i are antsey for pt to get home from work, but that will not happen for another couple of hours. it will be nice spending a couple of days with him.

i did listen to therunningshoe podcast while on my run. it was about the hypothermic halfmarathon in canada (great future goal). they mentioned another blog from this web address from a triathlete that i'm gonna look at and see if lori is interested. i love the recommendations that podcasts gives.