i have not gotten into, or caused, any trouble. i am proud of that fact!
work has been uneventful, although i continue to do the work of two people.
i did have a monster migraine on monday and had to call out sick from work. it had been over two years since i had a sick day from work. i have had a migraine every day since, but nowhere near the intensity as monday. i am grateful for that.
i am attempting to run more outside, and less on the treadmill. when i am on the treadmill i never use the hill setting, and never experience hill resistance. it takes away from half training. the only time i was training outside was on my long run. i have been outside running twice this week, and it has been great. the hills are no fun, but the benefit is remarkable. friday i struggled with little hills, but today i had a long steep hill, and i tackled it better then ever! i felt strong running that route today. it was nice to be outside.
my weeks are busy, time is flying by. i am doing more in the congregation, i am trying to exercise more (gotta lose the ten pounds i put back on). i am tired a lot.
teri has me feeling as back to normal as i am going to get. THANK YOU!!!!!! i like being out of trouble.
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