yesterday was a horrible day, nothing went right. my treadmill was not working, so i had to wait until the gym opened up. i could only run three miles, and i was hoping to get in five before work. the rest of the morning i was totally tired. i just could not wake up. no amount of caffeine was helping. work was dragging. at some point in the morning my phone rang, it was the nutritionist. they had to cancel my appointment for friday. i have waited two months for this appointment and they cancel with three days notice! i was devastated. i actually cried, that is how tired i have been. in the afternoon i picked up some friends from the airport and went to bed. calling that a day, one wasted day.
today is a new day. wake up with the expectation of working an eight hour day, and not much else. my cell rings again, this time the nutritionist can see me this afternoon. i didn't think much of that since i had to work, but suddenly carolyn came to me and said if i wanted the afternoon off i could have it. there were only going to be four providers, and it was slow, so four nurses should be able to handle it! before i knew it i was sitting in shelly's office learning that i don't eat enough protein or dairy products. i really thought i did eat enough protein.
it was interesting. i tried one of her suggestions tonight, greek yogurt. it is ok, it will have to grow on me, but i can get used to it. she also recommended a vitamin that has a better rate of absorption. lets hope i have more energy in the end.
tomorrow i see teri and i'm a little anxious about that. i've only seen her once so far. i need some refills, and i hope i don't forget to ask her. after i'm getting a slice of cheesecake, and stopping at fleet feet for some gu so i will have them before going to new york.
if i didn't have a headache i would say this was a great day, but it really has been a great day. i am pleased with how things went today especially after how things looked yesterday.
i just realized that after working tomorrow morning i will be off work for over a week. i do not work at all next week, we will be at yvonne's.
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