not much has happened this week. work has been very normal. running has not. i only ran on tuesday and thursday. porsche could not make it either day, she has been ill. neither day felt like a good run. i even cut today down to a three mile run. i don't know if i am not eating enough, or what the problem is, but, i just didn't feel right, almost dizzy. i hope it is resolved by sunday morning, i have a long run planned. i want to do eleven miles before going to the kingdom hall.

on the positive side i seem to have some energy. i worked a long day on monday, and usually i am exhausted by this time of the week when i do that, but i'm ok now. i don't feel totally drained, unless that is why i had to cut my run short.